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Hey Donna,
One tiny release today = a lighter end to 2025.
October is the perfect month to stop carrying what isn’t yours. Not just closets—your calendar, your beliefs, your “I’ll get to me later.” In the last third of life, the boldest move is editing. When you delete what drains you, you create room for what lights you up (and that’s where your legacy lives).
Try my 5-Minute Let-Go Ritual (today):
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Set a timer for five minutes.
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Make three lists: Keep / Improve / Release.
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Circle one item in Release.
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Take a tiny action now: unsubscribe, decline, donate, delete, or delegate.
Quick Wins Menu (choose one):
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Mind: Swap “I should” for “I choose.”
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Body: Water first, caffeine second. 10-minute walk after lunch.
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Spirit: One “no” this week to protect your energy.
Halloween-Themed Zoom Party (You’re invited!):
🎃 Legacy Lounge: Let That Sh*t Go (Costumes Optional!)
Tuesday, October 28, 2025 at 12:00 pm HST • 3:00 pm PDT • 6:00 pm EDT
We’ll do a light, fun release ritual, play a quick bingo, sip a mocktail, and reset your energy before the holidays sneak up.
➡️ Grab your seat: Reply to be put on the list!
Bonus: I’ll share my 1-page “Let-It-Go Audit” printable during the party.
Want deeper support?
If you’re ready to feel good in your skin and build a legacy you’re proud of, let’s chat. Message me to book a coaching call and take the first step toward change. (Yes, this can be the moment you stop waiting on you.)
With honest cheer and zero cobwebs,
Donna
Executive Wellness & Legacy Coach
360 Balanced Living
[Website] • [LinkedIn] • [Book a Call]
P.S. Hit reply and tell me one thing you’re releasing this month. I’ll celebrate with you—and hold you (lightly) accountable.
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